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Latest News

  • 15AUG
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    Eating a Big Breakfast Fights Obesity

    Eating a Big Breakfast Fights Obesity

    Whether you hope to lose weight or just stay healthy, what you eat is a crucial factor. The right nutrients can not only trim your waistline, but also provide energy, improve your mood, and stave off disease. Now a Tel Aviv University researcher has found that it’s not just what you eat — but when.

  • 18JUL
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    Exercise can reduce stroke risk

    Exercise can reduce stroke risk

    A new study from researchers at the University of Alabama at Birmingham (UAB) is one of the first to study the relationship between exercise and stroke in a large biracial cohort of men and women in the United States. The findings are published in the American Heart Association journal Stroke. Using 27,000 stroke-free blacks and